{"id":22659,"date":"2023-04-12T08:00:26","date_gmt":"2023-04-12T06:00:26","guid":{"rendered":"http:\/\/miroslavo.com\/leciva-sila-umeni-jak-muze-vlastnictvi-umeleckeho-dila-prospet-vasemu-dusevnimu-zdravi\/"},"modified":"2023-04-12T08:00:26","modified_gmt":"2023-04-12T06:00:26","slug":"leciva-sila-umeni-jak-muze-vlastnictvi-umeleckeho-dila-prospet-vasemu-dusevnimu-zdravi","status":"publish","type":"post","link":"https:\/\/www.miroslavo.com\/cs\/leciva-sila-umeni-jak-muze-vlastnictvi-umeleckeho-dila-prospet-vasemu-dusevnimu-zdravi\/","title":{"rendered":"L\u00e9\u010div\u00e1 s\u00edla um\u011bn\u00ed: Jak m\u016f\u017ee vlastnictv\u00ed um\u011bleck\u00e9ho d\u00edla prosp\u011bt va\u0161emu du\u0161evn\u00edmu zdrav\u00ed"},"content":{"rendered":"

Um\u011bn\u00ed je schopn\u00e9 vyvolat \u0161irokou \u0161k\u00e1lu emoc\u00ed – od radosti a nad\u0161en\u00ed a\u017e po smutek a bolest. Mnoho lid\u00ed nach\u00e1z\u00ed \u00fat\u011bchu a povzbuzen\u00ed v um\u011bleck\u00fdch d\u00edlech, co\u017e m\u016f\u017ee b\u00fdt pro jejich du\u0161evn\u00ed zdrav\u00ed velmi prosp\u011b\u0161n\u00e9. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, jak vlastnictv\u00ed um\u011bleck\u00e9ho d\u00edla m\u016f\u017ee pomoci uklidnit emoce a zlep\u0161it du\u0161evn\u00ed zdrav\u00ed.<\/p>\n

\"\"Studie ukazuj\u00ed, \u017ee um\u011bleck\u00e1 d\u00edla maj\u00ed pozitivn\u00ed vliv na na\u0161e psychick\u00e9 zdrav\u00ed. Podle v\u00fdzkumu, kter\u00fd provedla Doktorka Rebecca Senf, kur\u00e1torka fotografick\u00fdch sb\u00edrek pro Center for Creative Photography na Univerzit\u011b v Arizon\u011b, vizu\u00e1ln\u00ed um\u011bn\u00ed m\u016f\u017ee stimulovat centra v mozku, kter\u00e1 souvisej\u00ed s emocemi, pam\u011bt\u00ed a sluchem. To m\u016f\u017ee v\u00e9st k v\u00fdrazn\u00fdm zm\u011bn\u00e1m v n\u00e1lad\u011b a emo\u010dn\u00edm stavu.<\/p>\n

Zvl\u00e1\u0161t\u011b pro ty, kte\u0159\u00ed trp\u00ed \u00fazkost\u00ed a depres\u00ed, m\u016f\u017ee vlastnictv\u00ed um\u011bleck\u00e9ho d\u00edla pomoci zm\u00edrnit jejich symptomy. Kdy\u017e se na um\u011bleck\u00e9 d\u00edlo d\u00edv\u00e1me, m\u016f\u017eeme se soust\u0159edit na jeho kr\u00e1su a jedine\u010dnost, co\u017e n\u00e1s m\u016f\u017ee p\u0159en\u00e9st do jin\u00e9ho sv\u011bta a odvr\u00e1tit na\u0161i pozornost od negativn\u00edch my\u0161lenek a pocit\u016f.<\/p>\n

Krom\u011b toho, vlastnictv\u00ed um\u011bleck\u00e9ho d\u00edla m\u016f\u017ee b\u00fdt pro mnoho lid\u00ed zdrojem hrdosti a pot\u011b\u0161en\u00ed. Um\u011bleck\u00e1 d\u00edla mohou b\u00fdt pova\u017eov\u00e1na za investici do kultury a do sebe sama, a mohou p\u0159edstavovat ur\u010ditou formu seberealizace. Nav\u00edc, um\u011bleck\u00e1 d\u00edla mohou b\u00fdt vzpom\u00ednkou na zvl\u00e1\u0161tn\u00ed ud\u00e1losti nebo obdob\u00ed v na\u0161em \u017eivot\u011b, co\u017e n\u00e1s m\u016f\u017ee uklidnit a d\u00e1t n\u00e1m pocit stability a kontinuity.<\/p>\n

Abstraktn\u00ed um\u011bn\u00ed je \u010dasto interpretov\u00e1no r\u016fzn\u00fdmi zp\u016fsoby, co\u017e znamen\u00e1, \u017ee m\u016f\u017ee m\u00edt r\u016fzn\u00e9 v\u00fdznamy pro r\u016fzn\u00e9 lidi. To m\u016f\u017ee b\u00fdt uklid\u0148uj\u00edc\u00ed, proto\u017ee lid\u00e9 si mohou vytvo\u0159it sv\u016fj vlastn\u00ed v\u00fdklad a naj\u00edt smysl v tom, co vid\u00ed. Abstraktn\u00ed um\u011bn\u00ed tak\u00e9 m\u016f\u017ee pomoci lidem l\u00e9pe se soust\u0159edit a odpo\u010dinout si od ka\u017edodenn\u00edch starost\u00ed.<\/p>\n

Krom\u011b toho, \u017ee si m\u016f\u017eete koupit vlastn\u00ed um\u011bleck\u00e9 d\u00edlo, existuj\u00ed i dal\u0161\u00ed zp\u016fsoby, jak zahrnout um\u011bn\u00ed do va\u0161eho \u017eivota a t\u00edm si udr\u017eet dobr\u00e9 psychick\u00e9 zdrav\u00ed. Nap\u0159\u00edklad, m\u016f\u017eete nav\u0161t\u011bvovat muzea a galerie, nebo se zapsat na kurz malov\u00e1n\u00ed nebo keramiky a sami si vytvo\u0159it sv\u00e9 vlastn\u00ed um\u011bleck\u00e9 d\u00edlo. Tyto aktivity mohou pomoci zlep\u0161it kreativitu a pomoci s relaxac\u00ed.<\/p>\n

V z\u00e1v\u011bru je t\u0159eba zd\u016fraznit, \u017ee um\u011bn\u00ed m\u016f\u017ee b\u00fdt skv\u011bl\u00fdm prost\u0159edkem pro zlep\u0161en\u00ed psychick\u00e9ho zdrav\u00ed. Vlastnictv\u00ed um\u011bleck\u00e9ho d\u00edla, a\u0165 u\u017e je to mal\u00e1 kresba nebo velk\u00e1 olejomalba, m\u016f\u017ee pomoci sn\u00ed\u017eit stres, uklidnit emoce a p\u0159in\u00e9st do va\u0161eho \u017eivota kr\u00e1su a radost. Je to investice nejen do va\u0161eho domova, ale i do va\u0161eho zdrav\u00ed a du\u0161evn\u00ed pohody.<\/p>\n","protected":false},"excerpt":{"rendered":"

Um\u011bn\u00ed je schopn\u00e9 vyvolat \u0161irokou \u0161k\u00e1lu emoc\u00ed – od radosti a nad\u0161en\u00ed a\u017e po smutek a bolest. Mnoho lid\u00ed nach\u00e1z\u00ed \u00fat\u011bchu a povzbuzen\u00ed v um\u011bleck\u00fdch d\u00edlech, co\u017e m\u016f\u017ee b\u00fdt pro jejich du\u0161evn\u00ed zdrav\u00ed velmi prosp\u011b\u0161n\u00e9. V tomto \u010dl\u00e1nku se pod\u00edv\u00e1me na to, jak vlastnictv\u00ed um\u011bleck\u00e9ho d\u00edla m\u016f\u017ee pomoci uklidnit emoce a zlep\u0161it du\u0161evn\u00ed zdrav\u00ed. Studie […]<\/p>\n","protected":false},"author":1,"featured_media":26653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[36],"tags":[],"class_list":["post-22659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art"],"_links":{"self":[{"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/posts\/22659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/comments?post=22659"}],"version-history":[{"count":0,"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/posts\/22659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/media\/26653"}],"wp:attachment":[{"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/media?parent=22659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/categories?post=22659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.miroslavo.com\/cs\/wp-json\/wp\/v2\/tags?post=22659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}